[Ask Next Gen] The Truth about Supplements

Update: 2024-04-02

Description

In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer these three questions:

I'm just starting to workout, should I take creatine?
When and how should I take BCAAs?
What are the benefits of taking Whey protein?

Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: ask@nextgenradiopodcast.com
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https://nextgenpersonaltraining.com/contact/

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[Ask Next Gen] The Truth about Supplements

#box-pro-ellipsis-176375455265915{-webkit-line-clamp:2;}[Ask Next Gen] The Truth about Supplements

[Ask Next Gen] The Truth about Supplements

Next Gen Radio

[Ask Next Gen] The Truth about Supplements